This Thai-inspired meal takes only 20 minutes to make. With the presence of extra-lean ground chicken and crunchy iceberg lettuce, these Thai Chicken Lettuce Wraps are definitely light on calories and heavy on flavour!
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Cuisine: Asian, Thai
Servings: 4
Author: Monique Creary
Ingredients
400gextra-lean ground chicken
1large red onion
1teaspoongarlicminced
1teaspoongingerminced
1/2teaspoonred pepper flakes
1tablespooncanola oil
2tablespoonshoisin sauce
1tablespoonsoy sauce
1tablespoonseasoned rice vinegar.
1/4cupfresh cilantrochopped
2scallionsfinely chopped
1carrotjulienned or finely sliced
1teaspoonlime juice
sriracha sauceoptional
Instructions
Heat oil in a wide saucepan over medium-high heat. Add in the chopped onions and ginger. Cook for 3 minutes, or until slightly softened. Add in the minced garlic and continue to cook for 1 minute more.
Add the ground chicken to the pan and cook for 5 minutes, using a wooden spoon to break the chicken into smaller pieces until it's partially cooked through. Drain the excess liquid from the pan and return to heat.
In small bowl, mix together the hoisin sauce, soy sauce and rice vinegar. Pour the sauce into the chicken mixture and continue cooking for about 3-4 more minutes.
Remove the pan from the heat and mix in the cilantro, carrots, lime juice and scallions (green onions).
Spoon about a 1/4 cup into each lettuce leaf and serve topped with sriracha sauce.
Notes
Save even more time by using the bottled, pre-minced ginger and garlic. Try using a box grater to slice your carrot instead of using a knife to finely chop it. You can also top these lettuce wrapped with some chopped cashews for some extra crunch.