Pumpkin Butter

Pumpkin Butter

The sweet and warming spices found in this pumpkin butter elevates your toast, pancakes, and even plain yogurt. Did you know that pumpkin is a fruit? Yup, blew my mind as well. From a botanical perspective, it’s the product of the flowering plant and contains Read more…

Caribbean Green Seasoning

Caribbean Green Seasoning

Although each region of the Caribbean has their own variation of green seasoning, the unique mixture of fresh, green herbs is the secret behind flavourful cooking and can be used in a variety of dishes. Seasoning is a crucial part when it comes to cooking, Read more…

Chili-Lime Yogurt Dip

Chili-Lime Yogurt Dip

This quick and simple dip pairs well with a variety of yummy snacks, from sweet potato fries to fresh veggies. Because yogurt is used instead of traditional mayonnaise, it also helps provide a low-fat alternative to many dips. Whenever I have an appetizer, I love Read more…

Homemade Buffalo Wing Sauce

Homemade Buffalo Wing Sauce

This tangy and spicy Buffalo Sauce can be whipped up in a jiffy, and will pair perfectly with your chicken wings, tacos, salads and more! I love spicy food. And I love sauces. As I began to expand my cooking repertoire many years ago, I Read more…