Cauliflower Tots
Usually made from potatoes, these baked cauliflower tots put a keto spin on the traditional Tater Tot™ recipe. Seasoned with flavourful spices, you’ll be eager to add them to your snack-time menu.
Roasted Butternut Squash and Carrot Soup
This velvety soup packs a flavourful punch and is a great way to nourish the body. The roasted butternut squash, carrots and curry seasoning offer the perfect blend of sweet and spicy on a chilly winter’s evening. One thing I like about winter squash is…
Healthy No-Bake Date + Oat Granola Bars
These vegan granola bars are not only tasty and easy to make, but they’re packed with nutrients to get you through snack time. I’ve had my share of a variety of granola bar brands over the years as a “healthy” snack between meals. But on…
Thai Chicken Lettuce Wraps
This Thai-inspired meal takes only 20 minutes to make. With the presence of extra-lean ground chicken and crunchy iceberg lettuce, these Thai Chicken Lettuce Wraps are definitely light on calories and heavy on flavour!