Jamaican Easter Spice Bun

Jamaican Easter Spice Bun

Traditionally served around Easter, this sweet, moist bun is lightly spiced with hints of cinnamon and nutmeg, studded with fruits, and often served with cheese. Even though this spice bun is eaten year-round, Easter isn’t Easter in a Jamaican household without some bun and cheese. Read more…

Cauliflower Tots

Cauliflower Tots

Usually made from potatoes, these baked cauliflower tots put a keto spin on the traditional Tater Tot™ recipe. Seasoned with flavourful spices, you’ll be eager to add them to your snack-time menu.

Chocolate Chip Banana Crumb Muffins

Chocolate Chip Banana Crumb Muffins

With the addition of chocolate chips and a crumbly streusel topping, these banana muffins are taken to another level. Moist, fluffy and flavourful, these chocolate chip banana crumb muffins make the perfect on-the-go snack. I have a habit of buying a bunch of bananas in Read more…

Sweet Fried Plantains

Sweet Fried Plantains

No matter how you pronounce it, plantains are a delicious staple in many Caribbean, African and South American kitchens. These ripe plantains come out tasting so sweet and delicious once prepared, and can wonderfully accompany a variety of dishes. This “recipe” (if you can call Read more…

Healthy No-Bake Date + Oat Granola Bars

Healthy No-Bake Date + Oat Granola Bars

These vegan granola bars are not only tasty and easy to make, but they’re packed with nutrients to get you through snack time. I’ve had my share of a variety of granola bar brands over the years as a “healthy” snack between meals. But on Read more…