Although each region of the Caribbean has their own variation of green seasoning, the unique mixture of fresh, green herbs is the secret behind flavourful cooking and can be used in a variety of dishes. Seasoning is a crucial part when it comes to cooking, Read more…
Even though there are many variations of this spiced fruit cake, no Caribbean home during the Christmas season is the same without it. Dark and rich in flavour, black cake is a made from an array of dried fruit such as raisins, cherries, and prunes, Read more…
The macerated fruit mixture is the star ingredient to any Caribbean black cake recipe. Prepare this recipe up to a year in advance of when you plan to make black cake, so that you’ll always be sure to have some on hand. After watching my Read more…
No matter how you pronounce it, plantains are a delicious staple in many Caribbean, African and South American kitchens. These ripe plantains come out tasting so sweet and delicious once prepared, and can wonderfully accompany a variety of dishes. This “recipe” (if you can call Read more…
Although this could be deemed more of a pico de gallo than a salsa, because it’s chunky and contains less liquid, the main consensus is that this makes a mouthwatering side-dish or topping for your meal on a summer day! There’s something about a delicious Read more…
A popular Jamaican appetizer, these flavourful fritters made with salt cod and are also tasty served with a spicy pepper sauce.