Tag: oats

Jamaican Oats Porridge

Jamaican Oats Porridge

Porridge is a staple in many Caribbean homes, oats porridge being one of several popular recipes. This hearty mixture is spiced with cinnamon, nutmeg, vanilla and a bay leaf. Food for the soul. Growing up I remember my mom making some type of porridge every Read more…

Healthy No-Bake Date + Oat Granola Bars

Healthy No-Bake Date + Oat Granola Bars

These vegan granola bars are not only tasty and easy to make, but they’re packed with nutrients to get you through snack time. I’ve had my share of a variety of granola bar brands over the years as a “healthy” snack between meals. But on Read more…